Food, Transportation and Other Essentials

Find food or get a ride to an appointment.

Drive-up distribution, meal delivery & other food resources

Sign up for SNAP (food stamps)

The Supplemental Nutrition Assistance Program (SNAP) through the Pennsylvania Department of Human Services

Apply for SNAP today through the PA Department of Human Services:

If you qualify for SNAP, you also qualify to receive 50% off transit fares with PRT. Apply here.


Avoid Losing SNAP Benefits

As of September 1, 2025, most adults on SNAP are now required to either work at least 20 hours/week or qualify for an exemption. People who do not appropriately document that they meet these conditions can only receive 3 months of benefits over a 3-year period – meaning, benefits will run out in December 2025. Additional details about who needs to take action, and when, can be found on the PA DHS website.

Who should take action:

Needs to Take Action Does Not Need to Take Action
Adults ages 18-64 Children under 18
Adults over 64
Parents with a child under 14 in their SNAP household
Adults receiving SSI or SSDI

 

For those who Need to Take Action, please complete the following steps, or visit a community organization for additional help.

  1. Complete the PA DHS Screening Form Checklist (mailed to you by PA DHS; also can be found here)
  2. Gather verification documentation:
    1. If health limits work: have a doctor or therapist sign the Medical Exemption Form
    2. If other exemption: indicate on screening form; no additional form needed
    3. If working: obtain a copy of recent paystubs
    4. If none of above: talk to SNAP caseworker about volunteer/training opportunities
  3. Return the Screening Form and proof to a local County Assistance Office. (Please note: the CAO is operated at the state level by the PA Department of Human Services.)
    Important notes: 
      • The best way to do this is through the myCOMPASS PA app
      • Include the case number if returning in person, by mail, or by fax
      • Ensure your address is updated on COMPASS (or call a CAO to update it) in case the state requests documentation from you to prove your exemption.

To help navigate these steps, visit one of the following locations or contact Just Harvest at 412-431-8960 (option 3). You will need to leave a message, and your call will be returned.


If you are a partner hoping to spread the word, you can find an Action Toolkit here.


Download Allegheny County Public Partner locations.

Food and essentials for pregnant individuals and new parents

Start with Hello Baby

If you are pregnant or have a young child, you may quality for the Women, Infants and Children (WIC) Program. Fill out this short form or call 412-350-5801. Learn more about getting started with WIC.

Get transportation to an appointment

Start with the Medical Assistance Transportation Program (MATP)

If you live in Allegheny County and are receiving Medicaid, you may be eligible for free public transportation (bus, subway, incline) ahead of time tickets, or reimbursement for your use of public transportation/private vehicle, or free door-to-door service when medically necessary via a shared ride.

MATP is required by law to provide the least costly, most appropriate transportation service available.

Other helpful resources

Have a question or concern about services?

DHS Director's Action Line specialists are available Monday - Friday 8AM - 5PM.

People who searched for Food, Transportation and Other Essentials also looked for: